Don’t just toss them in the trash – old protein tubs have a bunch of uses! So to save a bit of landfill here’s some quick ideas for empty protein containers. Store Food In The Kitchen These are sturdy tubs, and they are food safe – after all, your protein came in them, right? So … Read more
These are 2 really popular protein powders, so let’s give them a quick compare and see which ones comes out best. Ingredients Profile Firstly, let’s look at the ingredients. Combat and Gold Standard provide BCAAs and Glutamine. Combat however doesn’t state how much, while Gold Standard proudly declares 5.5g of BCAAs and 4g of glutamine … Read more
Here’s my experience and review of the ‘Adonis Golden Ratio’ training system. Here I’ll cover what you get for your money, who it’s good for (and who it isn’t good for!) plus some tips on getting the best out of it, if you decide it’s for you. Sometimes in life you just need a plan … Read more
It has been a long time since I had a non concentrated pre-workout. I am a stim junky and always go for the concentrated pre-workouts. So I was happy to be able to get a hold of this Altius product from Jacked Factory. Altius Profile This has a very good profile, one of the best … Read more
Gameday is a mixture of high quality ingredients promoting clean energy throughout your workout. GameDay has a powerful blend that promotes pump – your muscles will feel like a CO2 tank, the pump will last for hours even if your workout is over. As if that were not enough, GameDay also has some pure PF3 … Read more
If you are looking for a high protein tasty treat, this healthy high protein muffin recipe is exactly what you need. Imagine a regular chocolate muffin but with high protein, and you get the gist of what these beauties taste like. They work well for breakfast (try them with jam!) or as a mid morning … Read more
Hey everyone, today I will be reviewing Iso Mass Xtreme from Ultimate Nutrition. I’ve just finished this weight gain product and here are my thoughts. Firstly, I have taken the majority of the top weight gain supplements including Up Your Mass, Serious Mass, Real Gains, Dymatize Extreme Mass, Russian Bear, and just now finished my … Read more
Today I will review a pre-workout that has made me feel stimulated, LOL. It’s a pre-workout product called Stimul8 made by Finaflex. I had been reading only good reviews online about this product so had to give it a try . On the Stimul8 bottle it says to take 1/2 scoop before thinking about even … Read more
I was reading reviews on anabolics and thought I would give Anafuse a try to see if it’s as good as people say it is. What Does It Do? Before taking this product I had no idea what the ingredients were and what they do, so I did a little research on Epicatechin, 5a-hydroxy- laxogenin, … Read more